The Inner Work Dispatch

The Inner Work Dispatch

Home
Notes
Archive
Leaderboard
About

Recent posts

View all
Mental Health Mondays #16: Rest is Resistance
And a conversation with Tricia Hersey of The Nap Ministry
 • 
Zerlina
Releasing Myself from Comparison
And the new steps I'm taking to learn Italian that are working much better.
 • 
Zerlina
Mental Health Mondays #15: My Worthiness is a Birthright
A conversation with Amina AlTai broke me wide open!
 • 
Zerlina
Mental Health Mondays #14: Letting the Light In
And becoming someone new through it all
 • 
Zerlina
3
Expat Life Isn’t an Escape—It’s an Exhale
I can't hide from my own thoughts here.
 • 
Zerlina
1
Mental Health Mondays #13: The Weight of Living in Our Current World
We need space to be open about how this is all impacting us.
 • 
Zerlina
Mental Health Mondays #12: Providing a Safe Space for Black Women with Dr. Joy Harden Bradford
And a clip of our recent interview.
 • 
Zerlina
1
Go Do Life!
And make some crumbs along the way.
 • 
Zerlina
Mental Health Mondays #11: On Building Trust with Yourself
Learning to keep my own word
 • 
Zerlina
Recommendations
View all 7
Changing The Channel with Kirsten Powers
Changing The Channel with Kirsten Powers
Kirsten Powers
Holding Both
Holding Both
Marisa Renee Lee
Abortion, Every Day
Abortion, Every Day
Jessica Valenti
Nightcap
Nightcap
Laura Bassett
Playing with Fire
Playing with Fire
Shannon Watts
© 2025 Zerlina
Privacy ∙ Terms ∙ Collection notice
Start writingGet the app
Substack is the home for great culture