The Inner Work Dispatch

The Inner Work Dispatch

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Releasing Myself from Comparison
And the new steps I'm taking to learn Italian that are working much better.
 • 
Zerlina
Mental Health Mondays #15: My Worthiness is a Birthright
A conversation with Amina AlTai broke me wide open!
 • 
Zerlina
Mental Health Mondays #14: Letting the Light In
And becoming someone new through it all
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Zerlina
3
Expat Life Isn’t an Escape—It’s an Exhale
I can't hide from my own thoughts here.
 • 
Zerlina
1
Mental Health Mondays #13: The Weight of Living in Our Current World
We need space to be open about how this is all impacting us.
 • 
Zerlina
Mental Health Mondays #12: Providing a Safe Space for Black Women with Dr. Joy Harden Bradford
And a clip of our recent interview.
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Zerlina
1
Go Do Life!
And make some crumbs along the way.
 • 
Zerlina
Mental Health Mondays #11: On Building Trust with Yourself
Learning to keep my own word
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Zerlina
Mental Health Mondays #10: Getting Sick Alone in a Foreign Country
It triggers my feelings of failure
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Zerlina
3
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